Congratulations on making that decision of buying yoga mat even though you are still a beginner in this healthy exercise lifestyle. sunny health and fitness air walk trainer video Practicing yoga is a way of life; it is not just a fitness program. It is about keeping yourself in good condition and being fit because you want to prolong your daily life. But which kind of exercise mat does a beginner in yoga use?
There Is No Such Thing As “For Beginners Only” Mat
As a beginner in yoga, you can buy and use any slip free yoga mat that you desire. Mats for sale in malls or direct from an online seller have different qualities sufficient reason for that you may pick which yoga mat will suit you best. The most common as well as perhaps a best seller mat are often made of PVC material.
PVC is short for Poly Vinyl Chloride. This type of material is thermoplastic that may be melted on a certain temperature and it hardens upon cooling down. The recycleables of PVC is made from oil and salt but you can find debates on it being unsafe. Lots of yoga aficionados use the PVC because of its low price. Assuming you have sweaty palms or feet, it is advisable to use yoga gloves or socks together with your PVC yoga mat because it does not absorb sweat.
(Added bonus: PVC mat can be a camping mat too!)
If you are not sensitive to latex, the natural rubber yoga mat may last best. It absorbs perspiration which makes it slip-free when you perform your moves. This may not be hygienic for some but what that you can do is work with a yoga towel in between your rubber slip free yoga mat and it’s really perfect.
You might have heard of tpe yoga mat. TPE stands for thermal plastic elastomer. This is an eco-friendly choice for a fitness mat because it is made of carbon. It does not have any PVC or rubber-like materials in it. This sort of yoga mat might not be able to absorb moisture however the good thing about that’s it inhibits growth of bacteria. Could it be non-slip? Of course! It provides the necessary support when you are doing your poses.
Some manufacturers of organic cotton mats take pride on the fact that their mats are filled up with kapok. It is often used for restorative yoga. Restorative yoga is a type of yoga exercise wherein most positions are done prone. The mat is thick for back support and the cover is natural cotton with a separate kapok cushion. An organic cotton yoga mat could be washed; air-dried and re-used as is.
If you are into backyard outings, this is the great camping mat because of its kapok cotton feature. It feels as though foam.
Can you envisage a mat manufactured from vegetables? Well, jute is a vegetable so essentially this mesh mat cares for the surroundings. It takes a little less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.
You can actually position yourself together with your jute mat. It is super thin super comfortable to utilize at the same time. Jute is gaining popularity in the exercise mat industry.